A printable support resource for children who experience overwhelm.
Some children experience the world very intensely. Busy environments, strong emotions, or unexpected changes can sometimes lead to feelings of overwhelm.
My Calm Kit is aneuroaffirming printable resource designed to help children recognise when they are feeling overwhelmed and discover strategies that help them feel calm and safe again.
Created by SEND teacher and author Jen Staunton, this toolkit helps children explore:
• what overwhelm feels like in their body
• situations that can make things feel too much
• calming activities that support regulation
• tools they can keep in a personal calm box
The resource includes guided pages, tick boxes, and drawing spaces so children can explore their experiences in a way that works for them.
It can be used by:
• parents and carers
• teachers and SENCOs
• therapists and support professionals
This resource works well alongside the book:
I Am Autistic and Fabulous
A printable support resource for children who experience overwhelm.
Some children experience the world very intensely. Busy environments, strong emotions, or unexpected changes can sometimes lead to feelings of overwhelm.
My Calm Kit is aneuroaffirming printable resource designed to help children recognise when they are feeling overwhelmed and discover strategies that help them feel calm and safe again.
Created by SEND teacher and author Jen Staunton, this toolkit helps children explore:
• what overwhelm feels like in their body
• situations that can make things feel too much
• calming activities that support regulation
• tools they can keep in a personal calm box
The resource includes guided pages, tick boxes, and drawing spaces so children can explore their experiences in a way that works for them.
It can be used by:
• parents and carers
• teachers and SENCOs
• therapists and support professionals
This resource works well alongside the book:
I Am Autistic and Fabulous
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