Printable Workbook: Learning to Love Who I Am

Learning to Love Who I Am

A printable workbook to help autistic and neurodivergent children build self-esteem, confidence and self-acceptance.

Learning to Love Who I Am is a neurodiversity-affirming workbook designed to help children recognise their strengths, celebrate their differences and develop a positive sense of self.

What's included

This printable workbook includes activities and reflection pages covering:

• Celebrating what makes each child unique

• Understanding that every brain works differently

• Exploring personal interests, strengths and qualities

• Recognising positive character traits

• Developing self-confidence and self-belief

• Reflecting on achievements and things to feel proud of

• Learning that needing support does not mean something is wrong

• Positive affirmations that encourage self-acceptance

• Opportunities for drawing, writing and self-reflection throughout

Perfect for

• Parents and carers

• Primary schools

• SENCOs

• ELSAs

• Teaching assistants

• School counsellors

• Occupational therapists

• Autism support services

Suitable for

Children aged approximately 5–11 years, particularly autistic and other neurodivergent children who would benefit from developing confidence, self-acceptance and a positive sense of identity.

Digital Download (PDF)

Print at home or use again and again in school, therapy sessions, wellbeing groups or one-to-one support.